Monday, 12 December 2011

Elegant Vegetable Smoothie

 An elegant, nutritious drink for winter health: M-J's Vegetable Smoothie
Buttermilk, lemon juice, raw broccoli, celery, jalapeño pepper, and cucumber blended together make an excellent breakfast tonic.
©M-J de Mesterton
Click Here to Read M-J's Main Website, Elegant Survival

Bicarbonate of Soda for Health






Click Here to Read M-J's Main Website, Elegant Survival


Thursday, 8 December 2011